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	<title>Lumbar Back Pain? Finally Get Relief Blog &#187; cow</title>
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		<title>Yoga for Lower Back Pain : Thread Needle Yoga Pose for Back Pain</title>
		<link>http://lumbarbackpainrelief.com/lower-back-pain-treatments/yoga-for-lower-back-pain-thread-needle-yoga-pose-for-back-pain/</link>
		<comments>http://lumbarbackpainrelief.com/lower-back-pain-treatments/yoga-for-lower-back-pain-thread-needle-yoga-pose-for-back-pain/#comments</comments>
		<pubDate>Wed, 28 Apr 2010 16:57:27 +0000</pubDate>
		<dc:creator>Paindoc</dc:creator>
				<category><![CDATA[Lower Back Pain Treatments]]></category>
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		<description><![CDATA[Learn how to do the thread the needle pose when using yoga poses for lower back pain relief in this free exercise video from a hatha yoga instructor. Expert: Elizabeth Rose Contact: www.artanayoga.com Bio: Elizabeth Rose is a registered Hatha yoga teacher with a background in modern dance, gymnastics, martial arts, and circus arts. Filmmaker: [...]]]></description>
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<p>Learn how to do the thread the needle pose when using yoga poses for lower back pain relief in this free exercise video from a hatha yoga instructor. Expert: Elizabeth Rose Contact: www.artanayoga.com Bio: Elizabeth Rose is a registered Hatha yoga teacher with a background in modern dance, gymnastics, martial arts, and circus arts. Filmmaker: randy primm</p>
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		<slash:comments>25</slash:comments>
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		<title>Yoga for Lower Back Pain : Cat Stretch Yoga Pose for Lower Back Pain</title>
		<link>http://lumbarbackpainrelief.com/lower-back-pain-treatments/yoga-for-lower-back-pain-cat-stretch-yoga-pose-for-lower-back-pain/</link>
		<comments>http://lumbarbackpainrelief.com/lower-back-pain-treatments/yoga-for-lower-back-pain-cat-stretch-yoga-pose-for-lower-back-pain/#comments</comments>
		<pubDate>Tue, 12 Jan 2010 19:20:23 +0000</pubDate>
		<dc:creator>Paindoc</dc:creator>
				<category><![CDATA[Lower Back Pain Treatments]]></category>
		<category><![CDATA[alternative]]></category>
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		<guid isPermaLink="false">http://lumbarbackpainrelief.com/lower-back-pain-treatments/yoga-for-lower-back-pain-cat-stretch-yoga-pose-for-lower-back-pain/</guid>
		<description><![CDATA[Learn how to do the cat stretch pose when using yoga poses for lower back pain relief in this free exercise video from a hatha yoga instructor. Expert: Elizabeth Rose Contact: www.artanayoga.com Bio: Elizabeth Rose is a registered Hatha yoga teacher with a background in modern dance, gymnastics, martial arts, and circus arts. Filmmaker: randy [...]]]></description>
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<p>Learn how to do the cat stretch pose when using yoga poses for lower back pain relief in this free exercise video from a hatha yoga instructor. Expert: Elizabeth Rose Contact: www.artanayoga.com Bio: Elizabeth Rose is a registered Hatha yoga teacher with a background in modern dance, gymnastics, martial arts, and circus arts. Filmmaker: randy primm &#8230; yoga stretches poses lower back pain relief lotus cobbler fish cat cow alternative medicine</p>
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		<slash:comments>26</slash:comments>
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		<title>Yoga for Lower Back Pain : Wind Releasing Yoga Pose for Back Pain</title>
		<link>http://lumbarbackpainrelief.com/lower-back-pain-treatments/yoga-for-lower-back-pain-wind-releasing-yoga-pose-for-back-pain/</link>
		<comments>http://lumbarbackpainrelief.com/lower-back-pain-treatments/yoga-for-lower-back-pain-wind-releasing-yoga-pose-for-back-pain/#comments</comments>
		<pubDate>Wed, 09 Dec 2009 07:28:55 +0000</pubDate>
		<dc:creator>Paindoc</dc:creator>
				<category><![CDATA[Lower Back Pain Treatments]]></category>
		<category><![CDATA[alternative]]></category>
		<category><![CDATA[back]]></category>
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		<guid isPermaLink="false">http://lumbarbackpainrelief.com/lower-back-pain-treatments/yoga-for-lower-back-pain-wind-releasing-yoga-pose-for-back-pain/</guid>
		<description><![CDATA[Learn how to do the wind releasing pose when using yoga poses for lower back pain relief in this free exercise video from a hatha yoga instructor. Expert: Elizabeth Rose Contact: www.artanayoga.com Bio: Elizabeth Rose is a registered Hatha yoga teacher with a background in modern dance, gymnastics, martial arts, and circus arts. Filmmaker: randy [...]]]></description>
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<p>Learn how to do the wind releasing pose when using yoga poses for lower back pain relief in this free exercise video from a hatha yoga instructor. Expert: Elizabeth Rose Contact: www.artanayoga.com Bio: Elizabeth Rose is a registered Hatha yoga teacher with a background in modern dance, gymnastics, martial arts, and circus arts. Filmmaker: randy primm &#8230; yoga stretches poses lower back pain relief lotus cobbler fish cat cow alternative medicine</p>
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		<slash:comments>19</slash:comments>
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		<title>Yoga for Lower Back Pain : Half Dog Yoga Pose for Lower Back Pain</title>
		<link>http://lumbarbackpainrelief.com/lower-back-pain-treatments/yoga-for-lower-back-pain-half-dog-yoga-pose-for-lower-back-pain/</link>
		<comments>http://lumbarbackpainrelief.com/lower-back-pain-treatments/yoga-for-lower-back-pain-half-dog-yoga-pose-for-lower-back-pain/#comments</comments>
		<pubDate>Thu, 03 Dec 2009 14:42:27 +0000</pubDate>
		<dc:creator>Paindoc</dc:creator>
				<category><![CDATA[Lower Back Pain Treatments]]></category>
		<category><![CDATA[alternative]]></category>
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		<guid isPermaLink="false">http://lumbarbackpainrelief.com/lower-back-pain-treatments/yoga-for-lower-back-pain-half-dog-yoga-pose-for-lower-back-pain/</guid>
		<description><![CDATA[Learn how to do the half dog and down dog when using yoga poses for lower back pain relief in this free exercise video from a hatha yoga instructor. Expert: Elizabeth Rose Contact: www.artanayoga.com Bio: Elizabeth Rose is a registered Hatha yoga teacher with a background in modern dance, gymnastics, martial arts, and circus arts. [...]]]></description>
			<content:encoded><![CDATA[<div align="center"><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/clXiy12gJrk?f=videos&#038;app=youtube_gdata&#038;showsearch=0"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/clXiy12gJrk?f=videos&#038;app=youtube_gdata&#038;showsearch=0" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></div>
<p>Learn how to do the half dog and down dog when using yoga poses for lower back pain relief in this free exercise video from a hatha yoga instructor. Expert: Elizabeth Rose Contact: www.artanayoga.com Bio: Elizabeth Rose is a registered Hatha yoga teacher with a background in modern dance, gymnastics, martial arts, and circus arts. Filmmaker: randy primm &#8230; yoga stretches poses lower back pain relief lotus cobbler fish cat cow alternative medicine</p>
]]></content:encoded>
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		<slash:comments>25</slash:comments>
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		<title>Yoga for Lower Back Pain : Seated Lotus Yoga Pose for Lower Back Pain</title>
		<link>http://lumbarbackpainrelief.com/lower-back-pain-treatments/yoga-for-lower-back-pain-seated-lotus-yoga-pose-for-lower-back-pain/</link>
		<comments>http://lumbarbackpainrelief.com/lower-back-pain-treatments/yoga-for-lower-back-pain-seated-lotus-yoga-pose-for-lower-back-pain/#comments</comments>
		<pubDate>Fri, 09 Oct 2009 09:55:01 +0000</pubDate>
		<dc:creator>Paindoc</dc:creator>
				<category><![CDATA[Lower Back Pain Treatments]]></category>
		<category><![CDATA[alternative]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[cat]]></category>
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		<guid isPermaLink="false"></guid>
		<description><![CDATA[Learn how to do the seated lotus pose whenusing yoga poses for lower back pain relief in this free exercise video from a hatha yoga instructor. Expert: Elizabeth Rose Contact: www.artanayoga.com Bio: Elizabeth Rose is a registered Hatha yoga teacher with a background in modern dance, gymnastics, martial arts, and circus arts. Filmmaker: randy primm [...]]]></description>
			<content:encoded><![CDATA[<div align="center"><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/TF7zEL6RZkY?f=videos&#038;app=youtube_gdata&#038;showsearch=0"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/TF7zEL6RZkY?f=videos&#038;app=youtube_gdata&#038;showsearch=0" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></div>
<p>Learn how to do the seated lotus pose whenusing yoga poses for lower back pain relief in this free exercise video from a hatha yoga instructor. Expert: Elizabeth Rose Contact: www.artanayoga.com Bio: Elizabeth Rose is a registered Hatha yoga teacher with a background in modern dance, gymnastics, martial arts, and circus arts. Filmmaker: randy primm &#8230; yoga stretches poses lower back pain relief lotus cobbler fish cat cow alternative medicine<br />
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